The Careless Talk Climbing Podcast

E118: Hoseok Lee - Moonboarding, The Korean climbing scene and rapid progression

Oct 9, 2024
Hoseok Lee, a talented South Korean climber and moonboarding aficionado, shares his extraordinary journey from a late start to becoming a top athlete in the sport. He discusses the rapid growth of the climbing scene in Korea, challenges of mandatory military service, and the cultural dynamics of climbing gyms. Hoseok also delves into the evolution of moonboarding technology and its training benefits, while reflecting on his personal growth through mentorship and community support. His insights promise to inspire climbers at all levels!
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ANECDOTE

Late Start

  • Hoseok Lee began climbing at 22 after seeing a picture of his friend, Amiya, climbing.
  • Amiya, a member of Iran's national climbing team, introduced Lee to the sport in Austria.
ADVICE

Pull-up Power

  • Train by doing 100 pull-ups daily, split between morning and night.
  • Supplement this with 3-4 hours of climbing in the evenings.
INSIGHT

Analyze to Improve

  • Analyzing climbing technique through videos is crucial for improvement.
  • Early analysis revealed Lee's tendency to hold feet too long, leading to a dynamic, jumpy style.
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