One of the few absolute truths for every one of us is that death is inevitable, yet it’s a taboo topic that many of us avoid discussing. But can planning for your own death actually bring peace of mind and even make you live a more fulfilling life?

In this eye-opening episode of The Language of Love Conversation, I sit down with Alua Arthur—a New York Times bestselling author, death doula, and founder of Going with Grace. We dive into those often avoided but unavoidable topics: death, dying, and grief. Drawing from her book Briefly Perfectly Human, she reveals how confronting our mortality can actually lead to a richer, more intentional life. Tune in to discover why facing these tough topics can be transformative and how a death doula plays a pivotal role in navigating the end of life with grace and meaning.

Let’s dive in and learn:

What does a death doula do?
The nine contemplations on death
How to use grief as a catalyst for growth
The vision of a peaceful death and practical preparations
Communication dynamics between the dying and their loved ones
Accepting the reality of mortality through meditation

Remember to explore Briefly Perfectly Human by Alua Arthur for even more insights. You can follow Alua on Instagram and LinkedIn, or visit her website to stay updated on her latest projects. Also, don’t forget to check out my website for courses and books tailored just for you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Briefly Perfectly Human with Alua Arthur