This week the guys are joined by Karie (Nick's sister) and Laura (Nick's girlfriend) to answer questions on how to relax without feeling guilty about it, what kind of boundaries to draw with an anti-vax parent, and whether to continue dating a girlfriend with bipolar psychosis.

Enjoy the pre-show hang out at www.Patreon.com/Therapy and enjoy our vast library of deep dives, interviews, special side projects and our live discord chat!

Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com

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Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211