Armen Hammer is a content creator and host and founder of The WODcast Podcast, Scale As Needed Podcast, 4Ears Podcast, and Armen Hammer TV vlog.

Armen is a former Senior Editor at FloElite, who covers the CrossFit Games, weightlifting, strongman, and fitness.

In this episode, we talk about the 2019 CrossFit Games season, new regionals events, how do you qualify for the 2019 Games, Greg Glassman’s view of CrossFit health vs. the sport of fitness, what is Dave Castro’s role in the new changes, and more.

Enjoy-

Doug and Anders

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Show notes at:

http://www.shruggedcollective.com/bbs_hammer

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

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