Game of Minds: Harnessing Athletes' Mental Strategies for Everyday Wins

Ready to boost your mental game? This week on FUELED, Warren Fitzmorris, Mental Performance Coach at Ochsner Health, joins us to delve into the mental training strategies employed by athletes (and even some comedians). We explore how techniques like imagery training and pressure training can be applied to our own lives, empowering us to perform at our peak in any situation. Tune in and learn how to think like a champion!

Connect with Warren | warren.fizmorris@ochsner.org or call 504-703-0805
Past episodes with Warren:

• Becoming Fearless | https://apple.co/3KeJGbJ
• How Stress Affects Our Brain | https://bit.ly/3Yf5vNS

Association for Applied Sport Psychology | https://appliedsportpsych.org/
New York Times on Mental Performance Coaching | https://nyti.ms/3Ycfq6V

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