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The Psychology Podcast

29: Understanding and Supporting People with ADHD

Nov 9, 2015
48:34
Snipd AI
Exploring the characteristics and prevalence of ADHD, the impact of ADHD on executive function skills, the relationship between ADHD and creativity, the connection between biological and environmental factors in ADHD, understanding executive function and its relationship with ADHD, and exploring the relationship between ADHD and psychopathy.
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Quick takeaways

  • Treatment options for ADHD include educational support, cognitive behavioral therapy, and medication.
  • Parents of children with ADHD should prioritize self-care to better manage stress and create a supportive environment.

Deep dives

Treating ADHD with a multi-faceted approach

ADHD is a common neurodevelopmental disorder affecting both children and adults. It is characterized by executive function deficits, which are essential for life management skills. Treatment options include evidence-based educational support in schools, cognitive behavioral therapy, ADHD coaching, and parent training programs. Medication can also be beneficial in many cases. Additionally, lifestyle factors such as sleep, exercise, nutrition, and mindfulness practices like meditation can greatly assist in managing ADHD symptoms.

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