Brene Brown, Milk & Eggs and the 4 Channels of Awareness- Warwick Schiller Interview Part 2
Jul 8, 2022
auto_awesome
Warwick Schiller interviews influential figure Brene Brown, discussing her impact on his life and the 4 Channels of Awareness for improving horsemanship. Topics include prioritizing tasks and personal safety, Brene Brown's influence, being present and aware with horses, and finding out more about the speaker.
Drawing parallels between horsemanship and life helps prioritize tasks and be adaptable.
The four awareness channels in horse interaction involve being aware of oneself, the horse, the energetic exchange, and the environment, emphasizing the importance of regulating emotions.
Deep dives
Drawing Parallels between Horsemanship and Life
Warwick emphasizes the importance of drawing parallels between horsemanship and life in his clinics. He believes that there are universal principles at work with horses that can be applied elsewhere in life. Warwick uses the example of making a shopping list to illustrate how people often prioritize their tasks with horses, but fail to adapt to the horse's current condition or mindset. By highlighting the similarities between horse training and daily life, Warwick helps people understand the importance of being present and adaptable.
Awareness Channels and Regulating Emotions
Warwick discusses the concept of the four awareness channels when interacting with horses. These channels include being aware of oneself, the horse, the energetic exchange, and the environment. He emphasizes the importance of being present and aware of one's own emotions, as well as understanding how they can influence the horse. Warwick shares an example of how engaging with a horse while remaining present can positively impact their behavior. He also highlights the significance of regulating one's own emotions in order to better connect with and understand the horse.
Influence of Brené Brown and Inner Work
Warwick expresses his admiration for Brené Brown and the impact she has had on his personal and professional life. He credits her vulnerability and willingness to share her own experiences as being inspiring and influential. Warwick discusses how he has delved into his own inner work, including therapy, meditation, and energy healing. He believes that gaining a deeper understanding of oneself and addressing emotional regulation is crucial in establishing a healthy relationship with horses.
The Importance of Mental Health for Horses
Warwick highlights the significance of prioritizing mental health when working with horses. He asserts that most horse-related issues stem from anxiety and a dysregulated nervous system. Warwick emphasizes the need for humans to regulate their own nervous systems in order to effectively help horses. He shares an exercise where individuals learn to be present and regulate their energy around the horse. Warwick encourages people to focus on their own mental health, as it directly influences the well-being of their horses.
In Part 2, Warwick shares about how Brene Brown has impacted his life and what the 4 Channels of Awareness are and how they can improve your horsemanship.