Find the True Cause of Your Anger

Neca, an expert in emotional health, reveals the fascinating truth that anger is often a secondary emotion masking deeper feelings of unworthiness. She emphasizes the importance of exploring these underlying issues to foster healthier relationships. Neca advocates for emotional processing rather than simply dismissing feelings, highlighting how addressing unresolved traumas can lead to significant personal growth. Tune in for insights that can help you navigate your emotions and spark positive change!