Front Row Dads with Jon Vroman 410: The Power of Breathwork and Healing Emotional Wounds & Your Inner Child with Samson Odusanya
Samson Odusanya is a transformative coach and healer committed to guiding men to realize their full potential and break the chains of their former, limiting selves.
Today, we’re diving into the art of breathwork, the body's secret handshake for calming the nerves and liberating those bottled-up emotions. We’ll also unpack the strategies for Inner Child Work, providing the blueprint for healing emotional wounds and stepping into the father-figure role our kids crave. Enjoy! A Wide-Ranging Conversation Through…
- Quieting the monkey mind
- Smooth operator on the surface, internal hot mess
- What kids pick-up from absentee fathers
- Children helping their fathers heal
- Cheering kids on and letting them shine
- The Inner Child Work strategy
- How our kids make us more complete humans
- Building an emotional (and physical) six-pack
- Men. Feelings. Now in the same sentence
- The emotional checklist manifesto
- Never refuse playtime
- Kids: pint-sized gurus of reality checks
- What happens when you stop running from pain
- Wisdom on parenting, marriage, health, and business
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/410
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