Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition Why Most Fitness Goals Fail | Doug Bopst on Strength & Longevity | 5 Questions
Doug Bopst opens up about the hidden costs of chasing perfection in fitness and life. From battling negative self-talk and saying yes to everything, to shifting his health priorities and repairing relationships, Doug shares lessons that go far beyond the gym.
Doug Bopst
Listen to the full episode here.
Watch the full episode on YouTube here.
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If you enjoyed this episode you might also like:
From Drug Addiction to Fitness Inspiration - The Conversation That Saved His Life | Doug Bopsthttps://youtu.be/oT0c7BuvVfk
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