The Infinite Wealth Podcast

The Health-Wealth Connection: How to Build Energy, Longevity & Freedom with Justin Roethlingshoefer

20 snips
Nov 25, 2025
In this enlightening discussion, Justin Roethlingshoefer, founder of Own It Coaching and author of The Power of Ownership, shares how health and wealth are interconnected. He emphasizes the importance of proactive health strategies over reactive medicine, drawing from his own health struggles. Justin highlights critical metrics like HRV and VO2 max for optimizing performance and offers practical tips for busy entrepreneurs to maintain energy and longevity. Discover how taking ownership of your health can pave the way for true freedom and financial success.
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INSIGHT

Reactive Medicine’s Historical Roots

  • Modern medicine is largely reactive due to the 1909 Flexner Report which favored specialization over holistic care.
  • Justin argues prevention and personalized ownership must replace passive reliance on reactive systems.
ANECDOTE

Personal Health Redemption Journey

  • Justin recounts his long personal health journey from childhood illnesses to organ failure and recovery in adulthood.
  • His experience shifted him from fixing symptoms to understanding root causes and building preventive systems.
INSIGHT

Athlete Protocols Scale To Everyone

  • Applying personalized, proactive protocols to athletes reduced injuries and extended careers.
  • Justin emphasizes those same principles scale to non-athletes for better longevity and performance.
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