The Psychology of your 20s

188. Why are we so indecisive?

45 snips
Apr 19, 2024
Indecisiveness can hold us back from the life we desire. It often arises from fears and unconscious mechanisms. The fear of failure and perfectionism plays a major role in our decision-making struggles. Discover how the 80/20 rule and the 'trusted advisor' method can empower you to make confident choices. Embracing imperfection can lead to progress, while self-care practices help ease the burden of indecision. Learn to navigate overwhelming choices and prioritize your values!
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INSIGHT

Fear of Missing Out

  • Indecisiveness stems from a fear of choosing wrong and missing out.
  • This fear paralyzes us, leading to inaction and lost opportunities.
INSIGHT

Indecisiveness Is Not Laziness

  • Chronic indecisiveness leads to a lack of agency and being ruled by fear, not laziness.
  • It's a time-wasting cycle of overthinking every detail, driven by a fear of choosing wrong.
INSIGHT

Decision Fatigue

  • Decision fatigue arises from facing thousands of daily decisions, leading to impulsive actions or inaction.
  • This often results in choosing the easiest option, like mindless phone scrolling, due to cognitive overload.
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