In this episode you'll learn:
• The secret to getting more hours back in your day
• How every leap forward will reveal more steps you didn't know were there
• Anula's simple social media strategy - and why it's not just about getting followers
• There's a bigger discussion going on about body image, and this guest is happy to be a mouthpiece of bravery for the female form
• What the #normcore hashtag is all about! • Why we shouldn't be shameful to explore our body's movement
• There's room for everyone in pilates – with classical and non-classical movements
• How Anula transitioned from employee to co-owner of the studio
• The simple agreement she has with all of her clients
• How she came to learn that as adults, not everyone is going to like us (and that's ok)…
The Business of Boutique Fitness