The Game with Alex Hormozi Jacked or Shredded? | Ep 336
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Oct 12, 2021 Discover how fitness and business share surprising similarities, highlighting consistency over intensity. Learn why balance is crucial in both realms and how mentorship accelerates skill improvement. Uncover the importance of passion and practical experience for mastery, and explore motivation differences between the gym and the boardroom. Plus, dive into techniques for identifying weaknesses that can lead to personal and entrepreneurial growth.
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Consistency over Intensity
- Prioritize consistent effort over intense bursts in business and fitness.
- Regular, long-term engagement builds skill and surpasses short, intense efforts.
Balance is Key
- Weaknesses constrain growth in both business and bodybuilding.
- Address weaknesses to achieve overall balance and long-term success.
Ineffective Back Training
- Alex Hormozi's friends, despite years of training, didn't engage their back muscles correctly.
- This highlights how people can go through the motions without proper execution.