Before Breakfast

Find a formula

Jun 1, 2022
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ADVICE

Simplify Decisions with Formulas

  • Find a formula or rule of thumb to simplify complex decisions.
  • This helps streamline choices and reduces decision fatigue.
ANECDOTE

Party Food Formula

  • Kendra Adachi's book suggests a formula for party food: six bites per person per hour and three choices per ten people.
  • This prevents food waste and ensures enough for everyone.
ADVICE

Identify and Create Formulas

  • Identify formulas you already use, like time to the airport or components of a packed lunch.
  • Develop new formulas for tasks like email processing or reading.
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