Health, fat loss and muscle building, what, when and how from intermittent fasting science. My story, Hugh Jackman.
Jun 22, 2018
12:47
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TUNE IN and LEARN: When to eat and most importantly not to to lose weight without changing what you eat What's optimal window for weight loss and fat loss What's the best eating/training schedule to burn fat and build muscle What fasting window I used to get to 10% body fat building muscle What fasting window Hugh Jackman used to get lean for X-men movies The Circadian Code book: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Created by Angela Shurina http://www.CreateYourself.Today/
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