In this episode Dave Maconi and I discuss the top 3 craziest/most ridiculous things we did in pursuit of our fitness goals. Will be cool to show where we come from! Some cringy stories in here for sure. Intro: 1:45 - Vertical diet hunger issues 4:40 - Was our fitness journey a positive experience on the whole? 7:50 - When did we first realize that we are more "jacked" than the average person? The crazy things we did: 13:30 - Dave's first crazy thing he did in fitness 20:50 - My first crazy thing 28:50 - Dave's second crazy thing 39:33 - My second crazy thing 51:33 - Dave's third crazy thing 1:03:33 - My third crazy thing Website/coaching: http://abelssd.com/ Facebook group: https://www.facebook.com/groups/sustainableselfdevelopment/ Insta: @SSD Abel Dave's website: https://drdavemaconi.com/ YouTube: https://www.youtube.com/channel/UCW-PI9YMJ6SXPiqXy2FYfLg Dave's insta: @dave_maconi