
 The 1000 Hours Outside Podcast
 The 1000 Hours Outside Podcast 1KHO 200: Children Today are Under Relentless Supervision | Angela Hanscom, Balanced and Barefoot
 Oct 5, 2023 
 Angela Hanscom, author of Balanced and Barefoot discusses the challenges children face today including play deprivation and reduced outdoor time. She emphasizes the critical role of movement and unstructured play for children's physical and neurological development. Hanscom advocates for prioritizing outdoor playtime and engaging with the natural world for children to truly thrive. 
 Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7 
 Introduction 
 00:00 • 2min 
 The Negative Effects of Reduced Playtime and Increased Screen Time on Children's Development 
 02:12 • 15min 
 Restoring Outdoor Play and the Power of Mixed-Age Play 
 17:39 • 4min 
 The Importance of Outdoor Play for Children's Development 
 21:37 • 21min 
 The Benefits of Multi-Age Play and Outdoor Activities for Child Development 
 42:26 • 5min 
 The Importance of Allowing Children to Take Risks and Experience Nature 
 47:06 • 6min 
 The Relevance of 'Balanced in Barefoot' and Its Impact on Children's Lives 
 52:40 • 5min 
