Less Stressed Life: Helping You Heal Yourself #142 Air quality: forest fires, carpets, 3rd hand smoke, babies & body burden with Environmental Toxins Nerd Lara Adler
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What do the chemicals in our carpet and shower curtains have to do with air quality? Turns out, a heck of a lot. In this week's episode of the Less Stressed Life Podcast, I am joined by the Environmental Toxins nerd, Lara Adler, to dive into the complex connections between chemicals and chronic health problems due to environmental toxins.
Lara shared her expertise on:
- VOCs and what you need to know about them
- The impact of third-hand smoke
- Dry cleaning vs wet cleaning
- House plants and indoor air quality
- Dealing with dust
Lara Adler is an Environmental Toxins Expert & Educator and a Certified Holistic Health Coach who teaches health coaches, nutritionists, and other holistic health practitioners how to eliminate the #1 thing holding their clients back from the results they are seeking β the unaddressed link between chemicals and chronic health problems.
Mentioned in this episode:
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