

Todd Kashdan | The Upside of Your Dark Side
Oct 18, 2023
Todd Kashdan, an expert in human behavior, discusses the challenges of social comparison in the digital age and the impact of social media on success perceptions. He emphasizes the value of self-reflection and differentiates between theoretical knowledge and practical application. Todd delves into 'receptive resistance' and the eternal gap between who we are and who we aspire to be. The podcast explores the roles of negative emotions, toxic positivity, doubt, and confusion in personal growth. It also highlights the importance of finding balance and embracing one's own uniqueness in life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
The Impact of Birth Order on Personality
01:52 • 13min
Supporting Dissenting Ideas, Making Long-Term Decisions, and the Challenges of Parenting
14:36 • 5min
The Upside of Negative Emotions
19:16 • 10min
The Impact of Toxic Positivity and Social Media on Our Tolerance for Discomfort
28:55 • 4min
The Healthy Function of Doubt and the Paradox of Receptive Resistance
32:52 • 2min
The Role of Doubt and Confusion in Learning and Growth
35:09 • 32min
Achieving Balance and Uniqueness in Life
01:07:31 • 3min