The Upside of Negative Emotions

Delve into the intricacies of human behavior with our special guest, Todd Kashdan. In this episode, we explore the challenges of social comparison in today's digital age and the profound impact of social media on our perceptions of success. Todd sheds light on the importance of self-reflection, emphasizing the need to appreciate our personal journeys and growth. We discuss the pitfalls of constantly comparing our internal struggles with others' external portrayals and the significance of understanding the difference between theoretical knowledge and practical application. Todd also touches upon the concept of 'receptive resistance' and the eternal gap between who we are and who we aspire to be. Join us for a deep dive into the human psyche and the complexities of emotions and aspirations.

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