Mindfulness, Chocolate, and a Unified Framework for Psychotherapy – Insights from Dr. Diane Gehart | POP 1156

How can therapists move beyond jargon to focus on what truly works? What can chocolate teach us about mindfulness and savoring life’s moments? Which habits make clinicians highly effective?

In this episode, Joe Sanok talks with Dr. Diane Gehart about her unifying psychotherapy framework, chocolate-infused mindfulness, and practical ways therapists can elevate their practice.

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