Opportunity Gap: How to Support Kids of Color Who Learn Differently

In It: How to tame tantrums and meltdowns with Dr. Andrew Kahn

Dec 20, 2023

Dr. Andrew Kahn shares expert advice on handling tantrums and meltdowns in children who learn and think differently. He discusses the importance of practicing strategies ahead of time, teaching calming techniques, and connecting with upset individuals through effective communication. Learn about various calming techniques like meditation and deep breathing, along with insights from behavioral psychology on handling outbursts. The podcast emphasizes the significance of trying new parenting methods and being open to experimentation.

29:35

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Episode guests

Andrew Kahn

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Differentiate tantrums from meltdowns to understand underlying intentions and control issues.

Practice mutual timeouts and calming techniques to manage and prevent escalation in challenging moments.

Deep dives

Understanding Tantrums and Meltdowns

Tantrums and meltdowns, especially challenging for families of children who learn and think differently, are discussed in this episode. The difference between tantrums and meltdowns is explained, highlighting that tantrums are intentional behaviors to achieve something, while meltdowns involve the child being out of control. It is emphasized that tantrums can lead to meltdowns and strategies are shared to manage and prevent escalation.

Intro

2min

Managing Tantrums and Meltdowns in Children and Teenagers

18min

Effective Communication Strategies for Connecting with Upset Individuals

2min

Handling Tantrums and Meltdowns: Calming Techniques and Behavioral Psychology Insights

5min

Taking Risks in Parenting and Trying New Techniques

3min

Tantrums and meltdowns are challenges all parents face. But for families of kids who learn and think differently, they can be even more of a struggle.

Listen as Dr. Andrew Kahn gives expert advice on how to deal with tantrums and meltdowns with our friends at the In It podcast. Learn how practicing strategies ahead of time can help you manage outbursts in the moment. And find out what calming techniques can help.

Visit the In It episode page for a transcript and links to helpful resources.

We’d love to hear from you. Write to us at opportunitygap@understood.org.

Related resources

What Now? A Parent’s Guide to Tantrums and Meltdowns
5 tips for taking a mutual time-out with your child
Check out Understood’s guide to tantrums and meltdowns

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

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