The Importance of Preparing for the Postpartum Period with Naomi from Queer Nest [Ep 14]

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Naomi from Queer Nest joins me to chat about why you should plan for your postpartum - we chatted about what you could expect when it comes to physical healing, how to ensure we still feel emotionally connected to our partners & how we can bond with our new baby. We also chatted about mental health disorders and I shared some of my own experience with postnatal anxiety and PTSD. If you're about to have a new bubba or have welcomed one earth side recently, this episode is for you!

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