Dr. Shawn Baker Podcast Food as Medicine | Jen's Carnivore Success Story
"What’s changed the most for me with carnivore eating is the turn around from being so sugar dependent and the increased desire to eat more greens and quality grass fed meats! The satisfaction from this far exceeds what sugar was doing for/to me!"
Timestamps: 00:00 Difficult recovery from second pregnancy 04:00 Justifying and making excuses for poor habits 06:45 Eating too little of a lot of things 07:50 Sugar addiction 08:53 Learning about intermittent fasting 13:10 Experimenting with keto 16:00 Trying keto for six months 18:55 Now keto for two years 20:20 Thinking of food as medicine 21:15 No alcohol tolerance right now 23:10 Women have a more difficult time losing weight 25:10 Cutting out dairy
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