This podcast discusses how to believe in yourself and achieve your goals. It covers topics such as starting to believe in yourself, motivating yourself, boosting self-confidence, speaking truth to power, and overcoming self-doubt. It also explores the power of acknowledging oneself, valuing self-esteem, and taking action before belief. The podcast provides inspiring personal stories of battling self-doubt and insecurities to achieve success.
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Quick takeaways
Believing in oneself and taking action is crucial for personal growth and success.
Acknowledging and thanking oneself is essential for valuing personal growth and overcoming setbacks and challenges.
Battling self-doubt and pushing through temporary emotions is key to shaping self-belief and outworking old versions of oneself.
Deep dives
Importance of Self-Esteem and Battling the Old Version of Yourself
The podcast episode discusses the importance of self-esteem and battling the old version of oneself. The host emphasizes the power of believing in oneself and thanking oneself for the hard work and accomplishments. It is highlighted that pursuing goals and making changes will have moments that are challenging and difficult. However, these battles are with oneself, not with others or external factors. The episode encourages listeners to believe in themselves and speak their truth, as self-esteem is critical in paving the way for personal growth and success.
Acknowledging and Thanking Oneself
The podcast delves into the concept of acknowledging and thanking oneself. It mentions an acceptance speech by an actor who thanked herself for the effort, dedication, and resilience in pursuing her dreams despite facing setbacks and disappointments. The episode highlights the importance of valuing oneself, expressing gratitude for personal growth, and realizing that nobody knows the challenges and battles one goes through except for themselves. It encourages listeners to reflect on their achievements, struggles, and efforts, and to appreciate themselves in moments of success and adversity.
The Battle Between Action and Self-Doubt
The podcast explores the battle between taking action and self-doubt. It stresses the significance of acting as if one believes in themselves, even when doubts and insecurities arise. The episode emphasizes that actions, not just thoughts, shape self-belief and encourages listeners to push through temporary emotions of self-doubt and fear. It highlights the importance of proving oneself wrong through consistent effort and action, as well as outworking the old versions of oneself that hold one back from reaching their full potential.
Daily Battle with Insecurity and Self-Doubt
The podcast discusses the daily battle with insecurity and self-doubt. It shares personal experiences of the host and her daughter, identifying specific versions of themselves from the past that continue to impact their present lives. The episode emphasizes the need to outwork and overcome these insecurities and inner voices that hold one back from pursuing goals and putting oneself out there. It encourages listeners to identify the versions of themselves that hinder their progress and to take action in order to overcome them.
The Power of Thanking Oneself and Speaking Truth
The podcast highlights the power of thanking oneself and speaking one's truth. It shares examples of an acceptance speech by an actor and the importance of self-esteem and self-acknowledgment. The episode emphasizes the need to recognize and appreciate one's efforts, progress, and achievements, and to feel proud of oneself. It underlines the impact of speaking truth to power, both as an artist and as an individual, and encourages listeners to thank themselves and tap into their inner power.