From Warzone to Investor. Mindfulness Methods for Unlocking Your Potential with Charbel Zreik. E432

Aug 30, 2023

43:01

forum

Ask episode

view_agenda

Chapters

auto_awesome

Transcript

info_circle

Episode notes

In a world where vulnerability and sharing one's authentic story can often lead to disappointment and judgment, it's important to understand the power that lies in observing and separating ourselves from our emotions.

Today we welcome Charbel, who shares his journey of overcoming, war, and challenges and offers practical advice on finding strength in vulnerability.

Here are some of our favorite Golden Boulders from today’s show!

- Embrace vulnerability: Charbel highlights the significance of pushing past discomfort and increasing vulnerability to gain wisdom about when to take action or hold back.

- Transparency breeds trust: When approaching others, being open, honest, and clear about intentions builds trust, even when seeking favors or help. It's crucial to align these intentions with a mission to make a positive impact or build a business.

- Perspective is power: Instead of fearing the worst-case scenarios, shift your perspective towards challenges. Recognize that the problem lies not in the situation itself, but in how you perceive it.

Timestamped OvervIiew:

00:02:41 Coffee shop meeting leads to incredible friendship.

00:04:39 Coffee shop meetings led to serendipitous encounter.

00:07:09 The key is vulnerability, intention, and connecting.

00:12:18 Problem is perspective, control it for success.

00:16:03 Fortunate sport opened doors, grateful for experiences.

00:17:51 Overcoming adversity brings gratitude and perspective.

00:23:11 Range: high end, low end; worth; focus on high end.

00:26:02 Genuine energy, helped us with business.

00:28:51 Constantly moving forward, controlling our feelings, community feedback.

00:33:21 "Small steps, awareness of body, relaxation key."

00:35:54 Importance of breath and body awareness: key.