Just Say No to Meth (ionine)

This cookbook, a companion to Michael Greger's *How Not to Die*, offers more than 120 delicious and life-saving plant-based recipes. It includes meals, snacks, sauces, desserts, and beverages, all rooted in the latest nutrition science. The book features Dr. Greger's Daily Dozen, highlighting the best ingredients to add years to your life. The recipes are simple to prepare, beautifully photographed, and designed to help readers live a longer, healthier life by adopting a whole-food, plant-based diet.

In *How to Survive a Pandemic*, Dr. Michael Greger explores the origins of pandemics, emphasizing their zoonotic nature and the role of human interaction with animals. He discusses strategies for prevention, including a shift towards plant-based diets and sustainable agriculture, and highlights the importance of early detection, technology, and international collaboration in managing outbreaks.