615: Control Your Attention, Control Your Life with Maura Thomas, Author, International Speaker and Productivity Expert

Maura Nevel Thomas is an award-winning international speaker, trainer, and an author on individual and corporate productivity and work-life balance, and one of the most widely-cited authority on attention management.

Maura's clients include the likes of Google, Old Navy, L'Oréal, and NASA. She is a TEDx speaker, and author of six books on the topics of attention management and personal and organizational productivity. She has columns in Forbes and Harvard Business Review.

Maura earned an MBA from the University of Massachusetts and has studied the field of productivity all over the world for more than two decades.

In this episode, Cindra and Maura discuss:

• How productivity advice gets it wrong

• Her Empowered Productivity System

• 10 signs that you need to master attention management

• When multi-tasking works and doesn't work

• And, her communication guidelines for leaders

HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE

LEARN MORE ABOUT LAURA

FOLLOW SIGN UP FOR THE FREE MENTAL BREAKTHROUGH CALL WITH CINDRA'S TEAM

TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE

Love the show? Rate and review the show for Cindra to mention you on the next episode.