The Balance Theory You Know There’s More for You — But You Don’t Know How to Get It
You can feel it — there’s more for you. More alignment. More purpose. More clarity. But no matter how hard you try… you feel stuck.
In this powerful episode with Rochelle Fox, we unpack what’s really going on when you’re ready for more but can’t seem to move forward.
This isn’t about pushing harder — it’s about finally understanding what’s been blocking you… and unlocking what comes next.
We explore:
🔓 How to move from stuck to self-led
🧭 The mindset shifts that create clarity and momentum
🧠 What your resistance and discomfort are actually trying to show you
✨ How to learn & grow from your triggers
💬 How to reconnect with your inner voice when you feel out of touch
🔥 Why this might be your turning point
If you’ve been craving more but can’t figure out how to get it… this is the unlock you’ve been waiting for.
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TIME STAMPS
(01:12) Introduction
(02:28) When you feel misaligned in work
(06:40) When life gives you a fork in the road
(11:12) We define ourselves based on what we do not who we are
(12:12) One thing you should do before you quit
(14:00) How to reframe “WHAT IF”
(17:26) What it means if someone triggers you
(19:33) Triggers – can they teach us anything?
(29:35) Tall Poppy Syndrome in Australia is TOXIC
(38:05) How to have a Growth Mindset
(41:02) Watch your Digital Diet
(45:48) STOP using this success metric and start using this one
(52:12) Success isn’t an achievement, it’s THIS
(56:04) Can mindfulness and ambition coexist
(58:32) Create your own definitions
WHO AM I?
My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. 📸 Connect with me on IG!
RESOURCES
▶︎ 25 Day Self Development Marathon
▶︎ 21 Day Self Growth Challenge
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