An excerpt from the book The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets of Breath by Rajshree Patel
Episode 1376: An Excerpt from The Power of Vital Force: Fuel Your Energy, Purpose, and Performance by Rajshree Patel
Rajshree Patel is a mind and meditation expert and an international self-awareness coach, trainer, and speaker. Over the last 30 years, she has taught hundreds of thousands of people in more than 35 countries the power of meditation, mindfulness, breath work, and other ancient tools for accessing the innate source of energy, creativity, and fulfillment within.
Learn more about the book here: https://www.amazon.com/Power-Vital-Force-Performance-Meditation/dp/1401956319
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Optimal Living Daily - Personal Development and Self-Improvement