The Cure for Chronic Pain with Nicole Sachs, LCSW S1 Ep35: Episode 35 - Dealing With (The Dreaded) Other People
Jun 28, 2019
Navigating the emotional landscape of parenting, the speaker reflects on their child's struggles and the importance of authenticity. They tackle the challenge of interpersonal relationships, sharing how social interactions can trigger past pain. Insights on journaling as a healing tool offer listeners a path to process emotions. The discussion emphasizes self-awareness in transforming personal pain into growth. Exciting announcements about retreats and a future guest who has overcome chronic pain keep the conversation hopeful and inspiring.
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Mother's Pain Over Daughter's Struggle
- Nicole Sachs shares a personal story about her daughter Charlotte's severe distress at a ballet intensive, which caused her to come home early.
- This experience deeply affected Nicole physically and emotionally, illustrating the impact of loved ones' suffering on us.
Silent Struggle Fuels Chronic Pain
- Many of us silently tolerate difficult interactions with others, causing internal stress and physical symptoms like TMS.
- Sucking it up emotionally contributes significantly to chronic pain and suffering in society.
Use Journal Speak to Heal
- Practice Journal Speak to express repressed emotions and heal from emotional triggers safely.
- Consistently engaging in this practice helps relieve physical pain caused by suppressed feelings.