Energy, Mental Clarity and NAD: Biohacking with James Schmachtenberger

Join Joe in a conversation with successful biohacker and CEO of Neurohacker Collective, James Schmachtenberger. 

James shares his two-decade-long journey with biohacking, focusing on improved energy, cognitive function and how NAD changed his life.

Learn about utilizing research, software solutions like genetics and lab tests, lifestyle changes, and supplementation for optimizing your health. 

- Use code “SELFDECODE” to get 15% OFF any product at neurohacker.com

- Check out SelfDecode: https://selfdecode.com/

- Join Joe’s online community: https://thejoecohenshow.com/ 

Timestamps:

(0:00) - Intro

(1:28) - Jame’s first supplements and approach

(8:24) - Energy and mental clarity

(13:11) - Putting health into your own hands

(19:55) - Studies on Lyme Disease

(22:47) - Trusting your intuition vs a data driven approach

(30:17) - Exercise

(37:22) - Taking too many supplements

(45:29) - The one lab marker always affected by infection

(52:48) - Collagen and joint

(59:02) - NAD

(1:09:30) - Different Qualia Products

(1:11:25) - Unique biohacks