The Daily Stoic Why Amanda Knox Turned To Stoicism After Being Wrongfully Convicted of Murder
In this engaging conversation, Amanda Knox, author, journalist, and wrongfully convicted murder suspect, shares her transformative journey through adversity. After spending four years in an Italian prison, she turned to Stoicism, finding strength in the philosophy that 'the obstacle is the way.' Amanda discusses the impact of public perception on identity and explores the psychological dynamics behind wrongful convictions. Her reflections on acceptance, resilience, and the balance between hope and harsh realities provide profound insights into navigating life's challenges.
01:17:12
Rutilius Rufus
- Ryan Holiday tells the story of Rutilius Rufus, a Stoic governor who refused to be corrupt.
- Falsely accused of corruption, he chose exile in the province he governed, where he was welcomed.
Story vs. Evidence
- Amanda Knox discusses how the stories spun in court mattered more than actual evidence in her case.
- She points out the focus on her appearance and minor details while crucial exonerating evidence was overlooked.
Mob Mentality
- Ryan Holiday notes how events can take on a life of their own and how humans can form mobs.
- He quotes Chrysippus: "If I wanted to be part of the mob, I would never have become a philosopher."
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Intro
00:00 • 4min
Facing Injustice: Stories of Resilience and Support
04:06 • 17min
Humility and Perception: Lessons from Philosophy
20:43 • 2min
Socrates, Justice, and Public Perception
23:03 • 11min
Navigating Identity and Morality through Adversity
34:25 • 15min
Embracing Acceptance in Confinement
49:47 • 5min
Navigating Hope and Reality in Imprisonment
54:34 • 16min
Embracing Stoicism: Navigating Competition and Adversity
01:10:23 • 11min
Navigating Self-Criticism and Personal Growth
01:21:17 • 3min
#3
• Mentioned in 731 episodes
Meditations
Marcus Aurelius
Meditations is a series of private writings composed by Marcus Aurelius, one of Rome's greatest emperors, as he struggled to understand himself and make sense of the universe.
Written between 170 and 180 CE while on military campaigns, this work combines Stoic philosophy with personal observations on leadership, duty, mortality, and human nature.
Through twelve books of intimate thoughts never intended for publication, Marcus Aurelius explores themes of self-improvement, resilience in the face of adversity, and living virtuously while accepting what cannot be changed.
#4637
• Mentioned in 6 episodes
Waiting to be heard
A Memoir
Amanda Knox
In 'Waiting to Be Heard,' Amanda Knox recounts her journey from a naive college student studying abroad in Perugia, Italy, to her wrongful conviction and imprisonment for the murder of her roommate, Meredith Kercher.
The book covers her upbringing, her initial months in Italy, the events surrounding Kercher’s murder, and the harrowing experiences she endured during her four-year imprisonment.
Knox describes the violations of her privacy, the coercive tactics used by prison officials, and the unwavering support she received from her family.
The memoir also touches on her reflections on the ordeal and its impact on her life.
#164
• Mentioned in 78 episodes
Discourses
Epictetus
The Discourses of Epictetus are a series of informal lectures written down by his pupil Arrian around 108 AD. The philosophy of Epictetus is intensely practical, directing students to focus on their opinions, anxieties, passions, and desires to distinguish what is within their control from what is not.
The teachings aim to make people free and happy by living virtuously and 'according to nature.
' The Discourses cover a wide range of topics, including friendship, illness, fear, and poverty, and how to acquire and maintain tranquility.
They are set in Epictetus' classroom in Nicopolis and reflect his earnest and often humorous style of teaching.
#1233
• Mentioned in 18 episodes
Growth Hacker Marketing
Ryan Holiday
In this book, Ryan Holiday explains how the marketing landscape has changed and introduces the concept of growth hacking.
He argues that traditional marketing methods are no longer effective and presents a new approach that emphasizes achieving product-market fit, targeting specific groups, and creating viral growth through scalable and trackable methods.
The book includes case studies from companies like Dropbox, Instagram, and Airbnb, highlighting how these businesses achieved massive growth without traditional marketing.
Holiday stresses the importance of continuous product optimization and user feedback to drive exponential growth.
#7
• Mentioned in 341 episodes
The obstacle is the way
Ryan Holiday
In 'The Obstacle Is the Way', Ryan Holiday presents a framework for turning obstacles into successes.
Drawing from the philosophy of Stoicism and the writings of Marcus Aurelius, Holiday outlines three disciplines: perception, action, and will.
He illustrates these principles with historical anecdotes from figures such as John D. Rockefeller, Amelia Earhart, Ulysses S. Grant, and Steve Jobs.
The book emphasizes the importance of perception in shaping one's response to obstacles, the need for intentional and creative action, and the cultivation of will to persist through challenges.
Holiday argues that by adopting these Stoic principles, individuals can transform their obstacles into opportunities for growth and success.
#103
• Mentioned in 103 episodes
The Enchiridion
Epictetus
Tony Darnell
Thomas Wentworth Higginson
The Enchiridion is a concise summary of the basic ideas of Stoic philosophy and provides techniques for transforming these principles into a way of life.
It was compiled by Arrian from the teachings of Epictetus and is notable for its practical advice on moral conduct in various life situations.
Unlike the Discourses, which present Epictetus' teachings in a more dynamic and situational context, the Enchiridion is a more structured and concise guide to Stoic living.
#112
• Mentioned in 100 episodes
Right Thing, Right Now
Justice in an Unjust World
Ryan Holiday
In 'Right Thing, Right Now', Ryan Holiday argues for the necessity of doing what’s right, even when it isn’t easy.
He draws on stories of historical figures such as Marcus Aurelius, Florence Nightingale, Jimmy Carter, Gandhi, and Frederick Douglass to illustrate the importance of justice, kindness, honesty, integrity, and loyalty.
The book emphasizes that justice is not an abstract concept but a daily practice that shapes one’s character and impacts those around us.
Holiday challenges readers to develop their own moral code and uphold it consistently, providing concrete steps and exercises to help incorporate these values into their lives.
#84
• Mentioned in 113 episodes
The Hitchhiker's Guide to The Galaxy
Douglas Adams
The book follows Arthur Dent, an ordinary Englishman, whose house and planet are about to be demolished.
He is rescued by his friend Ford Prefect, an alien researcher for the 'Hitchhiker's Guide to the Galaxy'.
Together, they embark on a journey through space, encountering various characters such as Zaphod Beeblebrox, the two-headed, three-armed president of the galaxy, Trillian, a human woman, and Marvin, a paranoid android.
The story involves their adventures on the spaceship Heart of Gold, which has an Infinite Improbability Drive, and their quest to understand the ultimate question of life, the universe, and everything, which is revealed to be '42'.
The novel is known for its humor, satire, and imaginative storytelling.
#15286
• Mentioned in 2 episodes
Harry Potter and the Order of the Phoenix
J.K. Rowling
In this book, Harry Potter is in his fifth year at Hogwarts School of Witchcraft and Wizardry.
Despite his warnings, the Ministry of Magic refuses to believe that Lord Voldemort has returned.
A secret society, the Order of the Phoenix, led by Albus Dumbledore, works to counter Voldemort's resurgence.
At Hogwarts, Harry faces the new Defense Against the Dark Arts teacher, Dolores Umbridge, who is more interested in theory than practical defense.
Harry, along with his friends Ron and Hermione, forms Dumbledore's Army to prepare for the impending battle against Voldemort.
The story culminates in a dramatic confrontation at the Ministry of Magic, where Harry and his friends face off against Death Eaters, and Sirius Black is tragically killed.
The book concludes with Dumbledore explaining a crucial prophecy that foretells the ultimate showdown between Harry and Voldemort.
#7519
• Mentioned in 4 episodes
De Profundis
Oscar Wilde
De Profundis is a deeply personal and introspective letter written by Oscar Wilde during his imprisonment in Reading Gaol.
The letter explores his complex relationship with Lord Alfred Douglas and delves into themes of suffering, redemption, and spiritual growth.
Wilde reflects on his past life, critiques Douglas's behavior, and discusses his identification with Christ as a symbol of individualism and artistic expression.
In November, 2007, Amanda Knox was 20 years old and had been studying abroad in Italy when her roommate, Meredith Kercher, was brutally murdered. Around the world, all eyes (and cameras) were on Amanda as the main suspect and she was wrongfully convicted of the murder. After spending four years in an Italian prison, the verdict was overturned and Amanda was able to come home to the United States.
In 2013, a new trial was ordered by the Italian court and ultimately Amanda was found not guilty a second time. Then just a couple of months ago in June, she had to return to the same courtroom for a re-trial on charges of slander.
Today, Amanda talks with Ryan about how being introduced to Stoicism and The Obstacle is the Way completely changed her perspective while navigating her unimaginable situation.
“In the eyes of other people, I was the girl accused of murder and I felt like they didn't really say anything true or real about me as a human being. And I had to really think about that idea, the obstacle is the way, to understand how that played a role in my life. It is a very defining part of my life, but also how I've reacted to it is even more defining about my life and how I've chosen to exercise my agency” - Amanda Knox
Follow Amanda Knox on Instagram: @AMamaKnox and on X: @AmandaKnox
🎙️ Listen to Amanda’s Podcast: Labyrinths with Amanda Knox | Apple Podcasts, Spotify
📚 Pick up a copy of Amanda’s memoir: Waiting to Be Heard
📕 Check out our premium leather edition of The Obstacle Is the Way by Ryan Holiday at dailystoic.com/obstacleleather
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