Gedale Fenster - Podcast cover image

Gedale Fenster - Podcast

The four rules for conquering self defeating behaviors.

Jun 9, 2024
Explore breaking bad habits, personal responsibility, and divine light. Learn about acquiring negative traits and connecting with Bittle. Transform into a humble warrior by addressing personal shadows. Understand self-defeating behaviors and personal growth. Overcome with humility, submission, and prayer.
35:53

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Quick takeaways

  • Humility is essential for personal growth and habit transformation; overcoming shadows through prayer and self-nullification aids in breaking addictions and negative patterns effectively.
  • Prayer, intention, and self-nullification are powerful tools for transforming habits and challenges; aligning willpower with intentions creates lasting personal change.

Deep dives

Recognizing the Importance of Humility in Overcoming Habits

Understanding the concept of 'Chod Sheb Be Makhus,' which emphasizes being a humble warrior. Breaking bad habits involves four key steps discussed by Rabbi Ruch, emphasizing the importance of humility in personal growth and habit transformation. The illusionary nature of self-limiting beliefs, like training an elephant with a small rope, illustrates how our own thoughts and actions can create shadows and block our growth.

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