In this solo episode, Commander Divine talks about how discipline and self-mastery are essential to developing an unbeatable mind.

See how you can apply these practices and thrive in this current VUCA crisis. Learn how: Discipline is essential for ensuring a desired behavior.

The ancient stoic philosophers understood that there needs to be moderation in everything, even in moderation.

You can access the six pillars of physical health-including recovery, community, and time in nature.

Listen to this episode to gain a greater grasp on the discipline necessary to achieve your own self-mastery.