Heal Thy Self with Dr. G Chaos, Comedy & Conspiracies w/ My Soul Sister Naz Perez | Heal Thy Self #355
In this episode, Dr. G and Naz Perez engage in a candid and wide-ranging conversation, exploring topics from hormonal health and gut issues to the emotional impact of community and movement therapy. They dive into the intersection of anxiety, the vagus nerve, and holistic well-being while also discussing the evolving entertainment industry, the role of AI, and personal experiences as a Latina in media. The conversation takes a metaphysical turn with discussions on alien activity, human evolution, and consciousness. Throughout, Dr. G and Naz share insights, personal growth stories, and thought-provoking perspectives, making for an enlightening and dynamic discussion.
#wellness #spirtuality #podcast
Naz Perez
Instagram @NAZPEREZ
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Show Notes:
Discussion of hormone imbalances and estrogen dominance
Exploration of gut health issues including SIBO and IMO
The connection between anxiety, gut health, and the vagus nerve
Importance of testing hormone levels in conventional medicine
Using movement and dance as therapy
Processing emotions through music (classical music for sadness, Tchaikovsky for anger)
Impact of community on personal health and wellness
Discussion of emotional repression (anger in women, sadness in men)
Changes in the industry due to social media and AI
Future of creative work and authenticity
Movie recommendations
Personal experiences as a Latina in entertainment
Alien Activity in New Jersey
The Cassiopean Experiment
Human evolution speculation
Discussion of consciousness and personal agency
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Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/