Ones Ready Ep 265: Security Halt Podcast Mental Health Advocate Deny Caballero
Deny Caballero of Security Halt has a single goal- to provide peer-to-peer mental health support to veterans like him to stem the tide of veteran suicides.
Deny has a lifetime of trauma from his time as a Special Forces Soldier in 7th Group and nearly lost his own battle with mental health. From that struggle, Deny came up with the idea for and neer looked back.
We want to say thanks to Deny for coming on the podcast and for sharing his story. Follow him on all his socials for Security Halt, please check out and check out his podcast. A like, review, and some comments are free, take no time, and will help out Deny's project immensely.
00:00 The Intro where Aaron is average
02:41 The Intro where Peaches is great
02:00 Deny Caballero’s background
09:45 Stuck in a rut
19:45 Military Health Complex
22:45 Peer to Peer
35:30 Shout out to VB and REORG, finding a tribe other ways, and mindfulness
36:00 Hollywood’s portray Veterans wrong
50:00 Identity, transition, and ego- find your purpose
56:00 Security Halt! & Integrative Performance Labs
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