Ever feel that sense of guilt but not sure if it's normal? Well, in this week's episode Zoe discusses why mothers might feel guilt and that it's actually not all bad. Zoe explains how to transform your "mum" guilt and what common feelings mothers misidentify as guilt also.

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Thank you to this week's sponsor MAMA RISING

If you're interested in supporting a woman's experience of becoming and being a mother - either in pregnancy, postpartum, in the workplace, in your business, or in your community - this training means you will no longer be guessing at what mamas need. Joint their 5 month training program starting in March mamarising.net

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We've been sold a lie about "mum" guilt...here's why