Episode 098 - Glycine, Flywheels, Sleep Temp, Satiety, Fractals

Episode 098 - Glycine, Flywheels, Sleep Temp, Satiety, Fractals

Glycine for joint health. what is the business flywheel, different temperatures during our sleep, how to increase satiety, what do fractals have to do with our understanding of reality.  All that and more in today's episode!

My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

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