Life Uninhibited - The Enneagram 6 Podcast Episode #140 - More on Self Trust
Oct 29, 2025
The conversation dives into self-trust for Enneagram 6s, exploring how past experiences can build belief in one's abilities. Misremembering the past as failure often undermines confidence. Listeners learn practical tools, like evaluating past successes and manageable daily practices to foster resilience. Personal anecdotes illustrate navigating challenges and how to hold anxiety without letting it dominate. Kristen encourages incremental changes and reflection on daily accomplishments to strengthen self-trust.
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Self-Trust Is A Present-Built Belief
- Enneagram 6s build self-trust by cultivating the belief "I can handle what comes."
- That belief replaces the default future-focused fear of being unable to handle unpredictable events.
Using Past Podcast Struggles As Evidence
- Kristen describes editing a new podcast and being overwhelmed by her inner critic.
- She reminded herself she'd done it before and that she got through the same feelings previously.
Act Despite Anxiety To Shorten Cycles
- When doubt and anxiety arise, often let them exist rather than trying to process every instance.
- Practice acting despite discomfort so the cycles shorten and the feelings lose power.