The Melanie Avalon Biohacking Podcast #212 - Dr. Caroline Leaf: How To Help Your Child, Reconceptualizing Memories, Telomeres & Stress, Mind Management, Cultivating Empathy, Dysfunctional Thoughts, Combating Bullying, And More!
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The Melanie Avalon Biohacking Podcast Episode #38 - Connie Zack
How Much Of Our Memories Are Real?
Reconceptualizing Memories
False Memories
The Connection Between The Conscious And Unconscious
Mind Management
Toxic Thoughts
Issues With Cognitive Behavioral Therapy
Brainy
Impacts On Our Brain And Body From Toxic Thoughts
Prolactin, Telomeres, And Stress
The Evolution Of Empathy In Children
Bullying
Self Regulation
Parental Guilt
The 5 Steps Of Neurocycle
Working Around Resistance