Hacking Your Sleep Health with Ryan Kennedy | Ep 255

Ryan Kennedy is a Functional Medicine Practitioner, Traditional Naturopath, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He is passionate about educating his patients to make the proper modifications to their lifestyle to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic diseases.

Unlike conventional medicine, Ryan doesn’t address symptoms but rather uses natural approaches to support and enhance your body’s ability to heal. His holistic approach utilizes the best and most appropriate techniques to help you feel and function at your best.

Powerful Moments From The Episode

00:00 - Why Doctors Don’t Like Holistic Medicine

01:33 - Ryan Kennedy Introduction

02:35 - Ryan Kennedy’s Backstory

08:01 - Holistic Medicine & Optimizing Health

10:58 - Holistic Medicine For Cancer Treatment

13:54 - Ryan’s Recommended Cancer Resource (thetruthaboutcancer.com)

15:37 - Arrogance in the Medical Field

21:30 - When To Use Antibiotics For Bacterial Disease

25:46 - Vaccine Controversies

36:53 - Holistic Medicine, Psychology & Behavior

40:46 - Sleep Health Optimization

42:44 - Key Supplements & Bedtime Practices for Optimal Sleep Health

50:29 - Nutrition & Optimal Food Intake To Thrive as a Human

55:56 - Working with Ryan as a Personal Nutritionist

Connect with Ryan Kennedy

Website https://ryankennedyhealth.com/

Instagram https://www.instagram.com/ryanckennedy/

Podcast https://podcasts.apple.com/us/podcast/the-ryan-kennedy-show

Learn More About Our Tribe!

https://www.gobundance.com

Watch How To Profit From Your Personal Brand | Mark Lack Ep 241 https://www.youtube.com/watch?v=OLYFjltV69s

Want to connect with our community?

Instagram: https://www.instagram.com/gobundance

Facebook: https://www.facebook.com/gobundance

Twitter: https://twitter.com/GoBundance

Tribe of Millionaires Podcast by GoBundance is the podcast for healthy wealthy generous people who choose to live epic lives. Each week we connect with featured guests and GoBundance members to bring you the best in our community.