LDS Mental Health Podcast Better Mental Health Through Gratitude
This month for Mental health awareness month I am focusing on bettering your mental health so that you can feel more peace, confidence and energy moving forward.
I am covering four key strategies that will help you be better prepared to face future challenges.
This week I am covering gratitude.
Check out my Outline for Seeking Revelation to use as your gratitude journal
https://www.nikiolsencoaching.com/revelation
Download this episodes worksheet for notes on the perfectionism and exhaustion.
https://www.nikiolsencoaching.com/episode16
Follow me on Instagram @nikiolsencoaching for daily inspiration and guidance
https://www.instagram.com/nikiolsencoaching
My entire store of Mental Health Products are on SALE for General Conference. An automatic 25% off of each item will be taken at checkout. Also, FREE shipping on orders of $35 in the USA
Check out the store here: