
Bite Back with Abbey Sharp The Biggest Loser Exposed: Rapid Weight Regain, EDs, Broken Bodies & More with Fit for TV Director Skye Borgman
Here’s a run down of what we discussed in today’s episode:
- Introduction
- The Biggest Loser and the Ethics of Extreme Weight Loss
- Shocking Harms: Contestants Speak Out on Lasting Health Harms
- Scapegoats and Responsibility: Who Held the Power
- Fatphobia and Humiliation As Entertainment
- Life After the Show: Shame, Visibility, & Identity
- Have We Evolved Since 2004—or Just Rebranded Fatphobia?
- The Ozempic Era: Is Weight Loss Entertainment Dead?
- Body Transformations, Virality, and the Cost of Visibility
- Entertainment vs. True Health: Can They Coexist?
- The Lasting Fallout: Injuries, Metabolic Damage, and Weight Regain
- Why Unsustainable Weight Loss Isn’t Compatible with Life
- Learning from The Biggest Loser’s Mistakes
Check in with today’s amazing guest: Skye Borgman
- Website: skyeborgman.com
- Instagram: @skyeborgman
Disclaimer: The content in this episode is for educational and entertainment purposes only and is never a substitute for medical advice. If you’re struggling with with your mental or physical health, please work one on one with a health care provider.
If you have heard yourself in our discussion today, and are looking for support, contact the free NEDIC helpline at 1-866-NEDIC-20 or go to eatingdisorderhope.com.
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✨ Reach Your Weight & Health Goals — Without Dieting! Pre-order The Hunger Crushing Combo Method, Abbey’s revolutionary additive approach to eating well. Learn how to boost satiety, stabilize blood sugars, reduce disease risk, and improve your relationship with food — all while getting the best nutrient bang for your caloric buck. With 400+ research citations, cheat sheets, evidence-based actionable tips, meal plans, and adaptable recipes, The Hunger Crushing Combo Method is the only nutrition bible you’ll ever need.
👉 Pre-order today and submit your proof of purchase to receive a FREE HCC Holiday Survival Guide here.
🛒 Where to Purchase:
- Amazon
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- abbeyskitchen.com/hunger-crushing-combo
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🎁 FREE HOLIDAY SURVIVAL GUIDE (Now – Jan 12)
Pre-order The Hunger Crushing Combo Method by Jan 12 and receive a FREE HCC Holiday Survival E-Book. Redeem your freebie here: Hachette Book Group
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📚 Goodreads Giveaway (Now – Jan 11)
😃 American friends! Goodreads is giving away 20 FREE copies of The Hunger Crushing Combo Method.
Enter here: Goodreads Giveaway
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🇨🇦 Canadian Giveaway (Dec 22 – Jan 11)
Canadians, it’s your turn! We’re giving away 20 FREE copies of The Hunger Crushing Combo Method.
To enter:
- Create a Goodreads account (so you can leave a review later!)
- Follow @abbeyskitchen on Instagram, TikTok, and YouTube
- Share a photo of your favorite Hunger Crushing Combo on Instagram
- Tag @abbeyskitchen and use #HungerCrushingComboMethod
- Winners will be contacted via Instagram DMs
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