Your Longevity Blueprint 175: How to Protect Yourself from EMFs Part 1 with Nick Pineault
I am excited to have Nick Pineault joining me, at last, for a two-part series on EMF exposure. If you are a regular listener, you have likely heard me talk about steps I have taken to reduce EMF exposure in my home, especially while sleeping.
In Part 1 today, Nick sheds light on how EMFs stress your biology and shares easy ways to minimize everyday EMF exposure in the home. He also highlights regulatory capture at the FCC and explains why regulators have failed to protect the public against this type of radiation.
Tips for reducing your exposure to EMFs:
- Keep your cell phone away from your head and body
- Use a safe sleeve case to block radiation
- Put your phone in airplane mode whenever possible
Nick Pineault's Bio:
Nick “The EMF Guy” Pineault is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies.
Through his unconventional approach blending humor, science, and common sense, he is becoming a leading voice on electromagnetic pollution and how it affects our health. For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this crucial issue. You can find out more about Nick at TheEMFGuy.com.
In this episode:
- Why regulators are not protecting the public against EMFs (5:25)
- The benefits of using blue light-blocking glasses (11:03)
- The potential link between EMF radiation and brain tumors (13:40)
- How EMFs impact our cellular health (18:24)
- How prolonged exposure to EMFs can lead to chronic fatigue and exhaustion (20:35)
- How EMFs impact longevity, fertility, and hormones (25:00)
- How to protect yourself against cell phone radiation (28:37)
- Tips for reducing EMF exposure (33:34)
Links and Resources:
Use code CALM to get 10% off ADRENAL CALM
Use code GLUTATHIONE to get 10% off GLUTATHIONE
Use code ENERGY to get 10% off MITOCHONDRIAL COMPLEX
Follow Your Longevity Blueprint
On Instagram | Facebook | Twitter | YouTube | LinkedIn
Get your copy of the Your Longevity Blueprint book and claim your bonuses here
Find Dr. Stephanie Gray and Your Longevity Blueprint online
Follow Dr. Stephanie Gray
on Facebook | Instagram | Youtube | Twitter | LinkedIn
Integrative Health and Hormone Clinic
Podcast production by Team Podcast
Guest Social Media Links:
Relative Links for This Show: