The Terri Cole Show cover image

The Terri Cole Show

594 Strategies + Scripts to Start Setting Healthy Boundaries With Family

Mar 19, 2024
23:13
Snipd AI
Discover practical strategies for setting healthy boundaries with family members, including scripts for handling unsolicited advice. Learn how to assert independence while acknowledging family dynamics, navigate challenges of enmeshment, and prioritize personal well-being in familial relationships.
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Podcast summary created with Snipd AI

Quick takeaways

  • Navigating boundaries with family involves transitioning from parental authority to asserting independence as adults.
  • Developing healthy boundaries with family includes addressing issues like unsolicited advice and control through money for improved relationships.

Deep dives

Challenges of Setting Boundaries with Family

Setting boundaries with family, especially those who raised us, can be challenging due to the transition from viewing parents as the primary authority figures to asserting ourselves as independent adults. This difficulty arises from the deep impact parents have had on us throughout our lives. Even as adults adept at setting boundaries in other areas, navigating boundaries within the family of origin can pose a unique struggle.

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