

Jetsunma Tenzin Palmo ~ The Essence of the the Practice
Feb 2, 2024
Jetsunma Tenzin Palmo, Tibetan Buddhist bhikṣuṇī, discusses the essence of practice in this podcast. She explores detached observance in meditation, emphasizing non-attachment to thoughts and emotions. She highlights the significance of mindfulness in understanding the mind and recognizing pure awareness, enabling us to perceive beyond our egocentric mindset.
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