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Jetsunma Tenzin Palmo ~ The Essence of the the Practice

Wisdom of the Masters

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The Significance of Mindfulness and Recognizing Pure Awareness

This chapter explores the significance of mindfulness in understanding the nature of the mind and maintaining awareness. It emphasizes the benefits of a well-trained mind, such as recognizing pure awareness and remaining unaffected by external factors. Additionally, it delves into the concept of returning to our fundamental consciousness, enabling us to perceive beyond the confines of our egocentric mindset.

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