For Jen, as a married mother of four, there are a lot of people who require her time, attention and love. Through the years, and with the help of her breath coach, she has learned that one of the greatest ways to give herself love is through space, time and solitude, with no distractions and no one that requires her attention. Today’s solo is all about holding ourselves, and each other, accountable for regularly making time for the things that nourish our souls. For Jen, a solo weekend centered on work and luxury is the perfect reset, but it may look different for others. Whatever it is, find it, honor it and be sure to make it a part of your life this month.

Today on Becoming Iconic:

How Jen identified her growing need for solitude
Sage advice from her breath coach: take a solo trip
Overcoming the fear of asking her husband for support
Jen’s warm welcome home after time away, nourishing her soul

Connect with Jen:

Read BI Magazine: becomingiconic.co/magazine
Hang out with Jen: @becomingiconic
Work with Jen: becomingiconic.co

This show is produced by Soulfire Productions

Connect with Jen:

Read the magazine here: @iconicmagazine__
Hang out with Jen here: @becomingiconic
See all your resources here: www.becomingiconic.co

Accountability to Honor Self Love Practices